Honor God With Your Temple

1 Mile Walk At Home

Fight back against heart disease by walking your way to a healthier you! This 1 mile walk will lead you to a fit body, a healthy heart and since it involves your temple, it's pleasing to God...

Deskside Workout

This quick workout routine is perfect for those God called to serve Him from a desk. Always remember, if you have room to stand, you have room to walk!

Core Exercises

Exercises to strengthen and slim your core, waistline and mid section. Do this short session 3 times per week for a healthier, slimmer tummy!

Fitness

Power PraiseMoves (DVD)

A 40-minute power workout and a longer 50-minute workout are enhanced by shorter segments for warm-up and for abs strengthening and toning―more than 120 minutes total―and a bonus booklet features photos and descriptions of PraiseMoves postures.

Exercise enthusiasts will be delighted as they increase their flexibility, lose weight, ease stress, and nurture their prayer life and Scripture knowledge. A superb source of whole-person health and rejuvenation for believers’ daily walk with God.

Nutrition

Cooking with the Bible: Biblical Food, Feasts, and Lore (Book)

This book looks at eighteen meals found in the bible, providing full menus and recipes for re-creating some of the dishes enjoyed by the peoples of biblical times. While describing how ancient cooks prepared their foods, this book also explains how contemporary cooks might use modern techniques and appliances to prepare each of the eighteen meals.

To set the scene for each meal, the book examines the scriptural text in detail, describes the backstory for each, and, in the process, traces Judeo-Christian history from the ancient city of Ur to the lands of Egypt to the holy city of Jerusalem.

Health

The Maker's Diet: The 40 Day Health Experience That Will Change Your Life Forever (Book)

After nutritional consultant Rubin nearly died from an inflammatory bowel disease that caused him to lose 50 pounds and suffer severe pains, he devised an approach to health that combines wholesome eating with a heavy dose of faith.

Indeed, while Rubin presents scientific evidence of his plan's effectiveness and detailed lists of recommended supplements and foods, the diet's religious aspect is fundamental.